6 All-Natural Ways to Purify the Air in Your Home – The quality of the air in your home can have an enormous impact on your health. Air contaminated by chemicals, molds, and bacteria can lead to irritated lungs, chronic cough, asthma and allergy complications, rashes, and other illnesses.
This article explores 6 proven, all-natural ways to purify the air in your home using methods suitable for any budget and lifestyle.
6 All-Natural Ways to Purify the Air
The quality of the air you breathe can have an enormous impact on your health, and while many people are aware of outdoor pollution, few people take the time to ensure that the air in the homes in free of chemicals and toxins.
Thankfully, there are a number of effective and inexpensive ways to purify air indoors and reduce the risks posed by airborne allergens, molds, toxins, and chemicals.
There are many types of houseplants that can thrive indoors, but some of the best options are peace lilies, butterfly palms, and chrysanthemums. Spider plant is a great choice for growing in your kitchen since they excel at absorbing the gases given off by cooking.
Use Activated Charcoal Filters
Activated charcoal is odorless and extremely absorbent, capable of removing a wide array of harmful gases and particulate matter from the air in your home.
Most home improvement stores carry activated charcoal filters that can be swapped in place of normal air filters, but some people also opt to simply buy bags of activated charcoal or bamboo charcoal to store in a closet or drawer, this charcoal filter also remove mold on AC vents.
Use Non-Toxic Cleaning Alternatives
Many common household cleaners release harsh chemical fumes into the air that can irritate your nose, throat, eyes, and lungs.
Even if cleaning fumes don’t seem to bother you, it’s worth considering the potential side effects of inhaling those chemicals, as the long-term effects have not been closely studied.
Fortunately, there are many all-natural alternatives to harsh cleaning products, including vinegar, borax, lemon juice, and baking soda. For a simple all-purpose cleaning spray, simply combine four tablespoons of baking soda with a quart of warm water and the juice of one lemon.
Burn Beeswax Candles
Candles have been used for centuries as a low-tech air purifier since the flames can absorb and destroy toxic airborne gases and odors.
However, many modern candles are made using paraffin, a petroleum product that has been linked to a variety of health issues. Instead, consider using beeswax candles, which are all-natural and longer-lasting. While the research is not conclusive, studies suggest that beeswax candles may also help by releasing negative ions that destroy impurities in the air.
Take Off Your Shoes
Wearing shoes indoors can track in pollen, dander, mold spores, bacteria, and other pollutants that are then circulated throughout the air in your home.
Make a habit of taking off your shoes at the door, especially if you live in a carpeted home, and consider buying a welcome mat with a rough texture that can help knock off dirt and grime before you get inside.
You may also like 10 Ways To Prevent And Control Mold In Your Basement
Diffuse Essential Oils
Essential oils from many types of plants and herbs contain antibacterial and anti-fungal properties that can help clean the air in your home, and by using a diffuser, you can spread those essential oils around. As an added bonus, many essential oils are linked to stress-reduction and mood enhancement.
University-funded studies have shown that Thieves Oil, a common blend of antiseptic essential oils, can kill over 99% of airborne bacteria, making it an excellent way to naturally purify your air, especially during cold and flu season.
Because there is less air circulation indoors than out, it’s easy for harmful airborne agents to accumulate, potentially leading to respiratory issues, allergic reactions, or worse. By using the strategies above to naturally purify the air in your home, you can reduce those risks and drastically improve the quality of the air you breathe.